Good morning all, had about 12 hours sleep last night, enjoying my usual breakfast and my morning coffee.
Good afternoon all, enjoying a dark French roast coffee and Chinese herbal tea. For lunch today : leftovers with orange juice. Doing aroma therapy and music therapy till dinner and dozing off tonight.
Good night all, been doing about an hour aroma therapy and music therapy, meditating and doing yoga till dinner and falling asleep tonight.