Good morning all, had about 12 hours sleep last night, enjoying my usual breakfast and my morning coffee.
Good afternoon all, enjoying a French dark roast coffee and Chinese herbal tea. Having leftover pizza with lemon iced tea. Doing aroma therapy and music therapy till dinner and off to bed tonight.
Good night all, been doing about an hour aroma therapy and music therapy, meditating and doing yoga till dinner and heading the sack tonight.