I am walking but I am not losing weight
- Thread starter DarkAngel
- Start date
i can't do push ups at all elv.100 push-ups, 100 squats and 100 jumping jacks every single day.
they are too hard and squats too. i can try for may be a 20
MoonlightShadow
V.I.P. Member
If walking didnt work then running lol
lol and i would probably faint if i run until i lose my weight
MoonlightShadow
V.I.P. Member
Ganbatte
lol thanks. i will persist
my height is 5 5 and weight 300lbs
i will lol
i don't wanna suffer from heart issues
lol but i think i can tick all of them for my list
Rinko
V.I.P. Member
Just check whether you have a hidden condition.
If you are doing exercise and controlling your diet, ideally you should have lost some weight.
thanks but you know the costs.
i can't afford them and for now i will see how far i can get by exercise
Rinko
V.I.P. Member
Did it get somewhere?
Are you still trying without any luck?
Kaname
V.I.P. Member
That's what people don't get man.
Calories matter a lot and if you are taking less food with loads of calories, you will end up being hungry which will make you have even more food later.
nothing so far lol.
i will tell you if there is progress
lol that makes a lot of sense.
thanks!
that's so me lol
TsukiDesu
Member
Not really. I was talking about how if you eat healthy, you’re not really doing anything. If you’re trying to lose weight by doing a low effort exercise like walking, but not make dietary and lifestyle changes, it’s not really a surprise when there hasn’t been any success.
do you have any quick tips to lose weight fast? i heard of these spinach drinks but i don't know if they are effective lol
TsukiDesu
Member
Usually the fast methods to lose weight are either temporary, as in you’ll gain the weight back quickly, or they’re incredibly unhealthy and can cause damage to your organs. You have to figure out how many calories you’re taking in, and burn more than what you’re taking in.