Protein Powder

Lord Saru

Active member
How many of you consume protein powder to chisel your body?

I have been taking it for the past 1 month and the results are quite good. No added health problems have been reported and all my dietary parameters are looking excellent. I take 2 scoops a day, one after my work out in the morning and one at 4 PM.

What about you guys?
 
I take the protinex powder with milk.
Used to take it everyday but now that's been reduced to once in a while
 
Demon_skeith said:
I've thought about taking it, but I've seen and smelled the effects, I rather not mess with the stuff.

oh no
that must have been bad and you could have tried some flavoured powders lol
 
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