I will be replying to the daily natter thread once daily and not in other threads that don’t interest me, it’s for my therapy for OCD and autism, doing things a different way and not as automatically or routinely as before and becoming used to it.
Good luck with that. You could use it because you are all over the place.
I do a single day social media purge where I will not connect my devices to the internet for a day. Its a routine thing I started doing since passing out from college. And I know that it helps.