Recent content by TsukiDesu

If you do a minimum of 30 minutes a day about 5 days a week, on top of working on what you eat, you'll see progress.

Not to be rude, but I can see why there hasn’t been much progress. It doesn’t sound like you’re doing much. If you’re trying to lose a noticeable amount of weight, you have to do more.

Most of those drinks either don’t work, or you use it to supplement a workout. If all you had to do was walk and drink a fat burner, we wouldn’t have that many overweight people. What else are you doing besides walking and looking at drinks?

Usually the fast methods to lose weight are either temporary, as in you’ll gain the weight back quickly, or they’re incredibly unhealthy and can cause damage to your organs. You have to figure out how many calories you’re taking in, and burn more than what you’re taking in.